Undeniably, vaginal odor is a common issue which usually happens in almost all women. While the overgrowth of bacterial is mainly blamed for the appearance of vaginal odor, some other factors leading to your suffering from vaginal odor can be listed as yeast infection, poor hygiene, imbalanced hormonal level as well as new sex partner. In case your problem is resulted from infection, it is highly certain that you will face some unwanted discomforts including redness, burning sensation, irritated feeling as well as uncomfortable smell. No matter what is the causes of vaginal odor, this problem can annoyingly trigger you some serious discomforts.
In this article, readers are going to read top 7 effective treatments to clear vaginal odor at home. These ingredients are not only simple but
also able to help you save a considerable amount of time, money and energy.
1. Apple Cider Vinegar
Apple cider vinegar is a special liquid which can effectively
and naturally help with providing instant relief from vaginal odor discomforts.
In reality, apple cider vinegar is a perfect combination of antibacterial and
antiseptic properties, making it an ideal solution to restore hormonal levels
inside the body system well. At the same time, apple cider vinegar is capable
of fighting off bacterial responsible for the existence of vaginal odor.
·
Get 2 cups of
apple cider vinegar mixed with warm bath water
·
Let your body
soak in that solution for at least 20-30 minutes
·
Practice
repeatedly to see better outcome
2. Baking Soda
One of the best effective treatments to clear
vaginal odor is baking soda. By rebalancing pH level of the body system, baking
soda is beneficial for dissipating vaginal odor well.
·
Prepare warm
bath water
·
Add 1-2 cups of
baking soda into the tub
·
Make use of this
solution to rinse off your lower body
·
Let it dry
naturally and your unpleasant smell will disappear quickly
3. Yogurt
Yogurt lovers will be absolutely happy when hearing
this news because they can add one more reason to include yogurt into their
daily diet. Loading with an abundant source of lactobacillus bacteria, yogurt
can play an essential role in fighting off candida infection which can
seriously result in vaginal odor. At the same time, yogurt is able to restore
vaginal pH level effectively, making the healing process fostered well. One
thing to take notice is that only plain, unsweetened yogurt should be applied
for the fight against vaginal odor.
·
Soak a tampon
into plain yogurt
·
Gently insert it
into your affected area
·
Wait for 5-10
minutes
·
Wash off with
lukewarm water
4. White Vinegar
Another effective treatment to clear vaginal odor is
white vinegar. In fact, this special liquid can break down odor proteins,
making it good for neutralizing irritated smell. What’s more, white vinegar
assists in restoring pH level inside the vaginal area well.
·
Have a mixture
of white vinegar and salt
·
Pour the
solution into your warm bath water
·
Let yourself
soak into the solution during 15-20 minutes
·
Reapply this
process many times
5. Tea Tree Oil
Similar to white vinegar, tea tree oil can also offer
many positive changes for the current state of your vaginal odor. Packing with
a perfect combination of antifungal and antiseptic effects, tea tree oil will
reduce unpleasant smell in your vaginal odor.
·
Dilute tea tree
oil using some water
·
Apply this
solution then use water again to rinse off your vaginal area daily
·
Practice at
least 1-2 weeks and enjoy the improvement
6. Garlic
More than a normal cooking ingredient, garlic can
function as an effective treatment to clear vaginal odor. In reality, garlic is
a natural antibiotic factor, therefore, it is easy to understand that garlic
consumption will be beneficial for fighting off bacterial which is able to
trigger the overgrowth of yeast infection – the main thing which can cause your
vaginal odor to be much more terrible. Instead of adding more garlic into your
diet daily, you can choose following these steps:
·
Put some pieces
of fresh garlic into your vaginal area
·
Leave them in
for 2-3 hours
·
Repeat this
process for couples of time
7. Turmeric
Not many people know that turmeric can also foster
healing process of vaginal odor a lot. Simply drink a cup of turmeric milk
every day and then you will surely witness considerable positive changes in the
condition of your problem.
Author Bio:
Jenny is
the apprentice at Nutrition Society of Australia after finishing her bachelor
degree of Human Nutrition at La Trobe University.
She is
also pursuing her master degree of Food Science at University of Melbourne.
With the
great passion for nutrition and healthy diet, her future is brighter than ever
in becoming one of the finest nutritionists and dietitians.
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